A secret to beautiful, lustrous, strong hair is what you include in your diet. Not surprised, I hope. It is a well-known fact that your hair is a reflection of your inner health. Thus when sick or stressed, you immediately see your crowning glory reflect the trauma. As important it is to have a good hair care regimen and application of good hair care products, equally important is to eat healthy, well-balanced meals so that your hair shines with health.
It is March end and it is difficult to believe that it was cold just a few days back. The days are hotter and a precursor of the things to come. Well, summer has always wreaked havoc on hair especially oily hair. It starts looking dirty, sticky and feels itchy. Grease, pollution and sweat is a recipe for hair that looks ugly and does not feel healthy.